Stand up paddleboarding courses

Are you a school or constituted group interested in paddle boarding? Check out our school groups section for more details.

2022 SUP hire evenings

We will be opening the Cuckmere centre for Tuesday and Thursday evening sessions.

Tuesday evening 1700-2000 pm.
21, 26 April
3,10,17,24,31 May
7,14,21,28 June
5,12,19,26 July
2,9,16,23,30 August
6 September
Thursday evening 1830-2030
21, 28 April
5,12,21,26 May
2,9,16,23, 30 June
7,16,21,28 July
4,11,18,25 August
1,8 September

Book now

SUP taster intro sessions at the Cuckmere.

Stand up paddle boarding introductions give you a 1 hour intro to the basics of paddle boarding, from getting on, balancing, paddling and steering. This session is an hour of tuition, followed by an hour of free paddling time which is unsupervised. The sessions are available for juniors, though they must be supervised by an accompanying adult. Sessions run on a Saturday morning 10 -12 AM and 1400 – 1600, Sunday afternoon1400 – 1600  Thursday evenings 1830 – 1630. Please check dates and availability by clicking the book now button.

Saturday AM and PM 1000-1200 and 1400-1600
2,11,16,23,30 April
7,14,21,28 May
4,11,18,25 June
2,11,16,23,30 July
6,13,20,27 August
3,10,17,24 September
1,8,15,22 October
Sunday PM 1400- 1600
3,10,17,24 April
1,8,15,22,31 May
5,12,21,26 June
3,10,17,24,30 July 7,14,21,28 August
4,11,18,25 September 2,9,16,23 October

Tuesday evening 1830-2030
21, 26 April
3,10,17,24,31 May
7,14,21,28 June
5,12,19,26 July
2,9,16,23,30 August
6 September
Thursday evening 1830-2030
21, 28 April
5,12,21,26 May
2,9,16,23, 30 June
7,16,21,28 July
4,11,18,25 August
1,8 September

£23.75 pp

If under 16 years you must be accompanied by a parent or guardian, or book the junior SUP taster

Book now

SUP Beach Trips – paddle in company to the Cuckmere Haven

Paddle down to the beach with our staff to see the iconic Seven Sisters and coastguard cottages from the river! We will be offering guided paddle sessions taking customers to the beach at Cuckmere Haven. The trip is for those who have done some paddling on flat water and will be approx. a 3 hour round trip.

A sea paddle in the haven may be possible dependant on tide height, wind and sea conditions on the day.

This trip runs on selected Saturday mornings and Wednesday evenings in season on appropriate tides with suitable windspeeds, if cancellations occur we can move dates.

2022 dates

2nd April 1000-1300

6 April 1200-1500

16th April 0900-1200

23 April 1400-1700

21 May 1300-1600

30 May 0900-1200

5 June 1230-1530

18 June 1200-1500

16 July 1000-1300

20 July 1400-1700

29 July 0930-12030

30 July 1000-1300

4 August 1300-1600

17 August 1230-1530

27 August 0900-1200

30 August 1030-1330

3 September 1330-1630

18 September 1400-1700

1 October 1200-1500

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SUP Alfriston trip on the River Cuckmere.

We will be offering a guided tour with one of our British Canoeing coaches up the river towards Littlington and Alfriston when the tides suit the journey, typical journey times are approx. 4 to 5 hours including a lunch stop. Starting and finishing at the Cuckmere center this return journey is a trip up the idyllic Cuckmere Valley, you can paddle a kayak, sit on top or a Stand Up Paddle board. This is a days paddling, You must be able to paddle a kayak or SUP to embark on this trip. We will assess your ability before leaving the meanders so please be honest when you book or you may be turned away on the day! Taster sessions are available, please see above.

2022 dates

2nd April 1000-1300
6 April 1200-1500
16th April 0900-1200
23 April 1400-1700
21 May 1300-1600
30 May 0900-1200
5 June 1230-1530
18 June 1200-1500
16 July 1000-1300
20 July 1400-1700
29 July 0930-12030
30 July 1000-1300
4 August 1300-1600
17 August 1230-1530
27 August 0900-1200
30 August 1030-1330
3 September 1330-1630
18 September 1400-1700
1 October 1200-1500

Book Now

Private tuition

Bespoke sessions available on request, see our taster sessions for more details and prices.

We can offer private lessons from 1:1 to a whole group of up to 30. Please contact us for details and bookings.

Are you a school or constituted group interested in paddle boarding? Check out our school groups section for more details.

Got some questions? Then please call

01323463300